Cardio Isn’t Dead, It’s Just Getting Smarter
How connected technology is reshaping the cardio floor, the member experience, and ancillary sales.
BY JOHN AGOGLIA
For much of the past decade, the cardio floor faded from focus. Strength training rose, and functional zones and coach-driven programs took center stage. Cardio remained, but often in the background, with rows of machines used out of habit, not intention.
Now, that may be changing.
At The HFA Show 2026, March 16–18 in San Diego, industry leaders will explore this trend as part of the broader educational agenda, including in the session “The Integrated Gym Experience: Creating a Seamless Journey From Equipment to Ecosystem,” where panelists will unpack how interoperability, open data, and smarter UX design are transforming how equipment fits into the day-to-day of club operations.
Andrew Kolman, vice president of global product development at Johnson Health Tech, parent company of Matrix Fitness, will be part of the panel and says the event is an opportunity to move the conversation forward. “The reality is, we haven’t scratched the surface of what connected cardio and strength can do when they are treated as integral parts of the member journey,” he says.
That distinction matters because many club and studio operators are still struggling to unlock the value of the technology already on their floors.
“I don’t think the majority of operators, especially here in the US, have found a way to unlock connected equipment in a way that truly changes the customer journey,” Kolman says.
From Eye Candy to Infrastructure
For years, cardio equipment upgrades were treated as visual upgrades, with a focus on bigger screens, cleaner lines, and better entertainment. The thinking was straightforward: Impressive equipment helps sell memberships.
Kolman believes that mindset limits return on investment.
“Your treadmills, bikes, ellipticals, climb mills are your capital goods,” he says. “They’re sales tools, but there’s so much more.”
That “more” includes marketing, communication, and engagement opportunities delivered at what Kolman calls the “point of sweat.” A connected console can notify a member of an open group exercise class, promote an on-site service, or facilitate a frictionless purchase without requiring staff involvement or a trip to the front desk.
But the real value isn’t transactional. It’s behavioral.
Less than 10% of users log in to connected cardio equipment, Matrix data shows. Yet, even at that modest level of adoption, those users stay on machines slightly longer and burn more calories than the average user.
“They work out a few minutes longer,” Kolman says. “That tells me the perceived rate of exertion is lower. They’re more engaged.”
For operators, engagement matters because it correlates directly with retention.
“It’s a lot cheaper to keep a member than it is to go get a new member,” Kolman says, echoing a long-held axiom.
Cardio as an On-Ramp
Although strength training continues to dominate social media feeds and gym culture, that shift does not signal the decline of cardio; it signals a change in how members want to use it.
Dr. Mark Kovacs, a performance physiologist who advises health clubs, wellness resorts, and professional sports organizations, sees cardio as foundational rather than optional.
“From my perspective, connected cardio is evolving from equipment into infrastructure,” Kovacs says. “The most successful facilities are no longer treating the cardio floor as a standalone zone but as a data-rich on-ramp into strength training, functional movement, coaching, and long-term health programming.”
That positioning changes how members interact with cardio. Instead of defaulting to 30 minutes on a treadmill, members might begin with aerobic assessments, guided intensity zones, or short, purposeful sessions that prepare them for strength or coaching-based work.
Physiologically, the logic is sound. Aerobic capacity underpins recovery, work tolerance, and long-term health outcomes. Operationally, it creates a smoother progression path for members who may otherwise feel lost.
“I don’t think the majority of operators, especially here in the US, have found a way to unlock connected equipment in a way that truly changes the customer journey.” • Andrew Kolman

Kovacs
“The most successful facilities are no longer treating the cardio floor as a standalone zone but as a data-rich on-ramp into strength training, functional movement, coaching, and long-term health programming.” • Dr. Mark Kovacs
The Data Problem Isn’t Volume
Members can now collect more data than they may know what to do with: heart rate, calories, time in zone, recovery metrics. The issue is not access; it is interpretation.
“Data is only valuable if members can understand and act on it,” Kovacs says. “The difference is interpretation and context.”
Facilities that succeed with connected cardio tend to focus on a small number of meaningful metrics tied directly to outcomes members care about: energy levels, performance improvements, recovery trends. Facilities that fail often overwhelm members with dashboards and charts that lack explanation.
“When members don’t understand what a metric means or how to improve it, it becomes noise rather than motivation,” Kovacs says.
Staff education plays a critical role here. Technology can capture and display data, but humans still need to translate it into guidance that members trust.
Technology as a Bridge, Not a Barrier
Staffing challenges have reshaped club operations in recent years. Floor trainers are less common. Personal trainers are often stretched thin. Many members train alone, unsure how to progress or when to ask for help.
Connected cardio can help fill that gap without replacing human interaction.
“Technology handles measurement,” Kovacs says. “Coaches handle interpretation, motivation, and accountability.”
Kolman agrees, noting that connected systems can guide members while also surfacing opportunities for staff engagement. “We have to deliver a solution that can live on its own, but it has to still be something that humans can engage with,” he says.
In practice, that means using data and prompts to identify when a member may be ready for coaching support, which can help boost revenue and member success, rather than trying to automate the entire experience.
Why Adoption Has Lagged
If connected cardio offers so much potential, why hasn’t it been widely embraced?
Kolman points to a familiar pattern. “Traditionally, our industry has viewed this as a sales tool,” he says. “How do I get more people in the door?”
Without a clear strategy for integration, education, and usage, connected equipment becomes underutilized. Members see screens, but not purpose. Staff see features, but not workflows.
Kovacs sees the same issue from a different angle. “The most common mistake is leading with technology instead of strategy,” he says. “A better approach is to start with outcomes.”
What behaviors should change? What problems should be solved? What experiences should improve? Technology should support those goals, not dictate them.
Looking Ahead
Connected cardio will not transform club floors overnight. Costs, education, and culture all influence adoption. But expectations are shifting.
Younger members already live in connected ecosystems. They track workouts, recovery, sleep, and health across platforms. Fragmented experiences feel outdated to them.
Kolman believes the shift is inevitable. “I think, five years from now, that connected experience will be more ubiquitous,” he says. “There are too many things at play for it not to be.”
The cardio floor of the future is unlikely to look like rows of machines lined up for passive use. Instead, it may resemble a performance and health hub that adapts to the individual and seamlessly integrates with coaching, strength training, and recovery.
Cardio is not reclaiming its old role; it’s stepping into a new one.
What Smart Cardio Really Means and How Clubs Can Use It
Smart cardio isn’t just bigger screens or better entertainment. It’s a strategic tool.
“Smart cardio” refers to connected cardiovascular equipment integrated with software, sensors, and data systems to provide personalized workouts, capture actionable performance data, and sync information across the club ecosystem. When effectively implemented, smart cardio guides members, empowers coaches, and generates new revenue, all without complicating the experience.
What Makes Cardio Smart?
• Connectivity. Smart cardio syncs with profiles, wearables, and management tools so workouts log automatically.
• Personalization. Smart cardio recommends intensity and progression based on goals, assessments, or past activity.
• Interoperability. The best systems leverage cardio data to inform strength programs, coaching strategies, recovery plans, and even health or longevity services. If systems fail to connect, member trust in the data quickly erodes.
• Actionable Insights. Smart cardio turns metrics into useful guidance: what’s improved, what needs work, and what’s next.
Where Clubs Often Miss the Mark
Club operators often buy smart equipment but don’t fully unlock its value. Common missteps:
● Treating smart cardio as entertainment instead of infrastructure
● Failing to train staff on how to explain features and benefits
● Overloading members with data instead of focusing on a few meaningful metrics
● Installing technology without a clear plan for integration or usage
Without a strategy, smart cardio becomes expensive hardware rather than a business tool.
Turning Smart Cardio Into a Revenue Driver
When integrated, smart cardio can subtly drive non-dues revenue without aggressive selling.
● Usage data flags plateaus or milestones. Use these natural times to suggest training sessions or packages via the cardio’s screen.
● Class and program participation. Connected consoles suggest classes based on workout history, letting members reserve on the spot.
● Point-of-sweat retail and food and beverage sales. Screens can promote and let members order smoothies or snacks during workouts—ready when they finish and hassle-free.
● Awareness of premium offerings. Many members simply don’t know what services a club offers. Smart cardio provides a timely, contextually relevant way to highlight assessments, challenges, or coaching programs while engagement is high.
Making Smart Cardio Work
Successful clubs target behaviors, such as onboarding, retention, and spend, and then use smart cardio to meet those goals.
When viewed as infrastructure rather than a row of machines, smart cardio becomes a bridge between technology, coaching, and the full member journey. And that’s where its real value lies.
More on the Integrated Gym Experience
Members expect technology to recognize them, adapt to them, and guide them across every touchpoint. “The Integrated Gym Experience: Creating a Seamless Journey From Equipment to Ecosystem” session at The HFA Show explores the next stage of integration between equipment, software platforms, and member-facing applications. Discover how interoperability, open data pipelines, and smarter UX design are creating environments where programming, tracking, and coaching merge into one cohesive, elevated experience.
When: 3 p.m. to 3:45 p.m. March 17
Moderator: Eric Malzone, CEO and Founder, The Podcast Collective
John Ford, Chief Product Officer, EGYM
Duane Jones, EVP Sales and Marketing, seca
Andrew Kolman, VP Global Product Development, Johnson Health Tech Co., Ltd.

Malzone

Ford

Jones

Kolman
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